Tag Archives: sleep

I have had many falls and lifting accidents throughout my adult life.  I love animals and worked with veterinarians and in the pet grooming industry for over 30 years with a lot of lifting of heavy animals.  Over time this resulted in multiple injuries to my low back, hips and knees along with constant severe pain.  I endured the unrelenting pain for too many years while seeing 5 orthopedic doctors and taking a lot of narcotic pain killers.  I became... Read more »

After playing a lot of golf in Florida this past winter, I suffered from “tennis elbow” of my left arm, which, unfortunately, has “cramped my style” and also has prevented me from playing golf this spring and summer.  Apparently, “tennis elbow” isn’t just an overuse injury caused by playing tennis; it’s common to golfers, and it involves strained inflamed outer elbow tendons.  Upon my return to NJ, basic arm movements such as being able to wring out a towel or... Read more »

After years of suffering with severe pain in the neck, back and down my entire right arm, I was diagnosed with spinal stenosis and disc degeneration of my cervical spine.  I had tried chiropractic, massage and had even undergone spinal injections to try to remedy the condition just to get some relief.  Nothing had positive results. As an athlete and body builder, this constant nagging pain not only made being active very difficult, but day to day activities were also a... Read more »