- Acupuncture of Morris County200 East Main Street
Rockaway, NJ 07866
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I’ve been seeing her for over a year and a half because my husband had such great results. I am a 61-year- old physically active woman; I thought my body was just wearing down and there wasn’t much I could do about it. My main complaints involved my stiff,... Read more »
I have been practicing dentistry for over 30 years and it has taken a toll on my left hand. There was constant pain and some days it was almost unbearable. A friend recommended acupuncture with Kayleigh Callan, and I was willing to try this ancient method of pain relief.... Read more »
Kayleigh has been, without a doubt, a godsend. My primary care doctor recommended her to me after no else could help with mt symptoms. (I’m a 78-year-old male…) What were my symptoms/issues? Many- severe tinnitus (ringing in my ear) which worsened over a period of years, while I saw... Read more »
Kayleigh has impacted my life in such an incredible way that I struggle to put it into words. She was more to me than just my acupuncturist; she was my friend, my confidant, my healer, my role model, my person. I trusted her during my time of sickness more... Read more »
I have suffered from seasonal allergies for almost 20 years. Each year they would progressively get worse- causing severe congestion, sneezing, puffy eyes, headaches, and often a rash. This would continue throughout the spring allergy season, and no pill or home remedy I tried ever really provided relief.
I started... Read more »
Hours – By Appointment Only
Mon 12:00pm-5:00pm Tue 10:00am-5:40pm Wed 9:40am-6:00pm Thu 9:40am-5:00pm Fri 10:00am-6:00pm Sat Closed Sun ClosedPlease call our office if you need help scheduling.
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One of the most wonderful things about being an acupuncturist is the ability to stimulate points on my own body when I need to. If I get a headache, or feel a cold coming on, I can always hop up on my table for a quick tune-up with some needles. Even when I’m not at the office, the magic of acupuncture can still work for me – as long as I know where the points are and what they do, I can press on them and get results. continue reading
No matter what you’re trying to accomplish, setting goals is one way to help you get there. Often, when people have no goals, they lack motivation, focus and direction. Setting goals also provides a benchmark to determine whether or not you are succeeding. But how do you set goals if you’ve never done so before? Or what if you have set goals in the past, but you didn’t achieve them? Do you just give up and tell yourself that goal setting doesn’t work? That’s one option, but let’s put things into perspective. continue reading
Stress is something that affects everybody. Stress is defined as a state of mental or emotional tension or strain resulting from demanding or adverse circumstances. This can result in a multitude of symptoms, including headaches, muscle tension, pain, insomnia, worry, anxiety, depression and even disease. And according to a recent survey, nearly 77 percent of all Americans regularly experience physical or psychological symptoms caused by stress (American Institute of Stress, May 2017). continue reading
Stress is a word many people are familiar with. The dictionary defines stress in multiple ways, but there is only one that matters when we discuss how stress affects our physical bodies. The definition is this, “stress is a physical, chemical or emotional factor that causes bodily or mental tension.” And while most people think of stress as being detrimental, it truly does have a function in our bodies. Stress is the body’s way of signaling for help or a break in the routine. If we don’t listen to these signals, we can develop imbalances in our bodies, which can then lead to illnesses. continue reading
Don’t forget about physical exercise
Believe it or not, when you’re exercising your body, you’re exercising your mind as well. Aerobic exercise gets your blood pumping, which increases the oxygen going to your brain and lowers your risk of disorders such as diabetes and cardiovascular disease that can lead to memory loss. If you can, start with some exercise in the morning. This can clear your head right off the bat to stay focused and alert during the day. Exercises that require coordination are especially helpful for keeping the mind active such as simply throwing a ball back and forth. continue reading