Tag Archives: sleep

I suffered with severe sciatica for about five years, long enough to believe that I would carry the malady to my grave.  Sleep was not restful because I could only sleep on my back.  Because of the pain, even short walks were difficult after only two blocks.  My legs felt like two tree trunks, heavy and stiff, so I went out as little as possible.

Therapeutic massage and chiropractic treatments provided some relief for a few days at most.  David... Read more »

After injuring my left shoulder, I had several months of physical therapy. I regained *almost* full usage of my shoulder and continued with physical therapy exercises on my own, but had to stop. Then the shoulder pain got much worse. I saw an orthopedic surgeon and was diagnosed with a frozen shoulder. Before trying a cortisone shot, I wanted to better understand the alternatives. I recalled how a friend had been helped by David and decided to give acupuncture a... Read more »

After playing a lot of golf in Florida this past winter, I suffered from “tennis elbow” of my left arm, which, unfortunately, has “cramped my style” and also has prevented me from playing golf this spring and summer.  Apparently, “tennis elbow” isn’t just an overuse injury caused by playing tennis; it’s common to golfers, and it involves strained inflamed outer elbow tendons.  Upon my return to NJ, basic arm movements such as being able to wring out a towel or... Read more »