Tag Archives: recipe

After playing a lot of golf in Florida this past winter, I suffered from “tennis elbow” of my left arm, which, unfortunately, has “cramped my style” and also has prevented me from playing golf this spring and summer.  Apparently, “tennis elbow” isn’t just an overuse injury caused by playing tennis; it’s common to golfers, and it involves strained inflamed outer elbow tendons.  Upon my return to NJ, basic arm movements such as being able to wring out a towel or... Read more »

I am a male senior who enjoys hiking, cross-country skiing and working around the house and yard.  A few years ago arthritis in both knees caused me to seek medical help for the pain.  The doctor administered cortisone injections.  After two years of treatment, the shots became ineffective and the pain became debilitating.  I could barely go up or down steps, could not hike anymore and even walking became very difficult.  Not being a good candidate for surgery, I decided... Read more »

After injuring my left shoulder, I had several months of physical therapy. I regained *almost* full usage of my shoulder and continued with physical therapy exercises on my own, but had to stop. Then the shoulder pain got much worse. I saw an orthopedic surgeon and was diagnosed with a frozen shoulder. Before trying a cortisone shot, I wanted to better understand the alternatives. I recalled how a friend had been helped by David and decided to give acupuncture a... Read more »