- Acupuncture of Morris County200 East Main Street
Rockaway, NJ 07866
Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
I’ve been seeing her for over a year and a half because my husband had such great results. I am a 61-year- old physically active woman; I thought my body was just wearing down and there wasn’t much I could do about it. My main complaints involved my stiff,... Read more »
I have been practicing dentistry for over 30 years and it has taken a toll on my left hand. There was constant pain and some days it was almost unbearable. A friend recommended acupuncture with Kayleigh Callan, and I was willing to try this ancient method of pain relief.... Read more »
Kayleigh has been, without a doubt, a godsend. My primary care doctor recommended her to me after no else could help with mt symptoms. (I’m a 78-year-old male…) What were my symptoms/issues? Many- severe tinnitus (ringing in my ear) which worsened over a period of years, while I saw... Read more »
Kayleigh has impacted my life in such an incredible way that I struggle to put it into words. She was more to me than just my acupuncturist; she was my friend, my confidant, my healer, my role model, my person. I trusted her during my time of sickness more... Read more »
I have suffered from seasonal allergies for almost 20 years. Each year they would progressively get worse- causing severe congestion, sneezing, puffy eyes, headaches, and often a rash. This would continue throughout the spring allergy season, and no pill or home remedy I tried ever really provided relief.
I started... Read more »
Hours – By Appointment Only
Mon 12:00pm-5:00pm Tue 10:00am-5:40pm Wed 9:40am-6:00pm Thu 9:40am-5:00pm Fri 10:00am-6:00pm Sat Closed Sun ClosedPlease call our office if you need help scheduling.
- How Weather Affects Pain
- 5 Reasons to Try Acupuncture This Winter
- 5 Ways to Help You Wake Up and Get Active
Many people like to add walnuts to food to add some zest and a little crunchy kick, but walnuts are much more than a flavor additive, as they are chock full of healthy properties and have been used in Asia as an overall health tonic and brain booster for years. Let’s take a nutty look at walnuts. continue reading
Do you consider yourself a healthy eater? Do you follow the guidelines set forth by the government for healthy eating? Or have you gone rogue? There are as many different definitions of healthy as there are colors in the rainbow. But according to traditional Chinese medicine, there are certain guidelines that will keep the body happy and healthy throughout life. Let’s explore this a little deeper. continue reading
Everybody knows that food is what gives our bodies the energy we need to survive. But not everybody is aware that certain foods should be consumed during specific times of the year. In areas like the Midwest, where fruits and vegetables are harder to keep on hand when the weather becomes colder, this principle is followed a little more closely. But in areas like Hawaii and Southern California, where fresh fruits and vegetables are always available and the climate is more moderate, people sometimes forget to eat according to the seasons. continue reading
Oriental medicine (OM) nutrition combines ancient wisdom with modern science. OM nutrition is a holistic approach, which aims to balance all five flavors within most meals with one or two flavors being emphasized for therapeutic purposes. OM nutrition for a hypertension emphasizes bitter flavors, sour flavors and energetically-cooling foods.
OM theory states the bitter flavor benefits the heart in moderation but an excess is harmful as it has a drying effect; for example, coffee is bitter. In moderation coffee acts as vasodilator increasing circulation but in excess it can raise blood pressure and has a diuretic effect. Modern scientific research has discovered while the human genome has 25 bitter taste receptors 12 of these are expressed in the human heart. continue reading
As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite ice cream shop down the street. Whatever your summer vice may be don’t worry about it, you can regain those healthy habits from before and introduce them into your children’s lives! continue reading