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Tag Archives: acupuncture

7 Steps to Detox After the Holidays

Get rid of leftovers

The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to let go. Toss the leftovers, they most likely aren’t the healthiest dishes and it’s time to start fresh.

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Alternative Treatment Options For Allergies and Asthma

Do you suffer from allergies or asthma? It’s a little-known fact that these two conditions are directly linked to each other. Asthma, which affects roughly one in 12 people according to the CDC, is characterized by spasms of the small airways and inflammation. Furthermore, about 90% of children under the age of 16 with asthma have allergies, while 70% of

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What Are Your Acupuncture Questions?

Questions?  Comments?  Concerns?

Normally I use this blog to tell you a little about my favorite topics, Traditional Chinese Medicine (TCM), acupuncture and natural health.  But today I want to do something different.

I want to learn more about you.

Today I want to know what your concerns and questions are.

Ask me anything, basic or complicated.  Ask about TCM,

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The Secrets of Acupuncture for Children: Getting Kids to Love Acupuncture Needles

Acupuncture is great for children.

Children are very responsive to the acupuncture needles and often show great improvement after a treatment.   Acupuncture is fantastic for many childhood illnesses like coughs, fevers, ear infections, bed wetting, digestive issues, colic, allergies, ADD and ADHD.  And more and more research proves that acupuncture is safe for kids.

But many parents worry that their

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More than Needles: 3 Traditional Chinese Medicine Therapies You Can Do at Home

If you asked the average person how Traditional Chinese Medicine (TCM) keeps you healthy, they would probably answer that it uses acupuncture needles.

That is a good start.

TCM is a complex understanding of how Qi, or life force, affects your health.  Qi flows through meridians passing through points which can be used to regulate and control that flow. 

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