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- Acupuncture of Morris County200 East Main Street
Suite D
Rockaway, NJ 07866973-453-6400 - Sign up to receive news and updates and get my free report:“The Top 10 Reasons to Try Acupuncture”
- Testimonials
I have suffered from seasonal allergies for almost 20 years. Each year they would progressively get worse- causing severe congestion, sneezing, puffy eyes, headaches, and often a rash. This would continue throughout the spring allergy season, and no pill or home remedy I tried ever really provided relief.
I started seeing David for acupuncture to treat my migraine headaches, and since that had been so successful, I decided to try it for treating my allergy symptoms as well. I was
... Read more »After injuring my left shoulder, I had several months of physical therapy. I regained *almost* full usage of my shoulder and continued with physical therapy exercises on my own, but had to stop. Then the shoulder pain got much worse. I saw an orthopedic surgeon and was diagnosed with a frozen shoulder. Before trying a cortisone shot, I wanted to better understand the alternatives. I recalled how a friend had been helped by David and decided to give acupuncture a
... Read more »After years of suffering with severe pain in the neck, back and down my entire right arm, I was diagnosed with spinal stenosis and disc degeneration of my cervical spine. I had tried chiropractic, massage and had even undergone spinal injections to try to remedy the condition just to get some relief. Nothing had positive results. As an athlete and body builder, this constant nagging pain not only made being active very difficult, but day to day activities were also a
... Read more »I suffered with tinnitus and anxiety about it for a couple of years. I tried all the magic pills and sound machines (to mask the ringing) to no avail. My doctor told me nothing could be done and that I had to learn to live with it. When I got that bad news my anxiety levels went through the roof. The online forums on tinnitus didn’t help matters with their less than rosy outlook on the condition.
Then
... Read more »After playing a lot of golf in Florida this past winter, I suffered from “tennis elbow” of my left arm, which, unfortunately, has “cramped my style” and also has prevented me from playing golf this spring and summer. Apparently, “tennis elbow” isn’t just an overuse injury caused by playing tennis; it’s common to golfers, and it involves strained inflamed outer elbow tendons. Upon my return to NJ, basic arm movements such as being able to wring out a towel or
... Read more » Hours – Morris County
MonClosedTue10:00am-6:00pmWedClosedThu10:00am-6:00pmFriClosedSatClosedSunClosedBy appointment only. Please call our office if you need help scheduling.
Hours – Park Ridge
Mon10:00am-6:00pmTueClosedWed10:00am-6:00pmThuClosedFri10:00am-6:00pmSatClosedSunClosedBy appointment only. Please call our office if you need help scheduling.
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Latest Articles:
- • Spring Clean Your Way to Better Health •
- • 5 Healthy Ways to Embrace the Spring Season •
- • Fun Things to do this Spring •
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Recent Posts
Diet
7 Ways to Communicate Healthy Habits to Your Kids
As the school year kicks back into gear so should the healthy habits that you and your children have before practiced. Notice how I said “practiced,” because we all know during the summer-vacation months we tend to indulge a little. Maybe you have had one too many backyard barbecues, or three too many trips to the favorite ice cream shop down the street. Whatever your summer vice may be don’t worry about it, you can regain those healthy habits from before and introduce them into your children’s lives! continue reading
Natural Ways to Up Your Game
In addition to using acupuncture and other forms of traditional Chinese medicine, there are other ways athletes seek to up their game. One of the simplest ways to increase performance is by watching what you are consuming. You ever heard the saying you are what you eat? Chances are you have, if not, well I am glad that now you have, because there could not be a truer statement. continue reading
6 Truths About the Not-so-sweet Side of Sugar
A study published by the JAMA Internal Medicine found that more than 70 percent of Americans consume more than the recommended daily amount of sugar. Sadly, most of us are addicted to sugar, which happens to be hidden in most of the foods and drinks we consume. Added sugar can cause a whole array of problems that can be short term as well as long term. If you are experiencing health problems, lowering your sugar intake may be one of your best options. Below are 10 truths about the ugly side of sweets. continue reading
6 daily habits to lower your risk of cancer
Quit the tobacco, and don’t start if you haven’t already
It should be common sense now that smoking or chewing tobacco can lead to multiple types of cancer. If you are trying to quit, you are not alone. Try joining a support group or making a plan for yourself to set goals for quitting. Facing addiction is hard, but not using tobacco can save years of your life.
Healthy diet
A healthy, well-rounded diet can do wonders for lowering your risk of cancer and overall wellbeing. Cut out processed sugar and instead focus on whole foods such as fruits, vegetables and whole grains. Salmon is full of omega-3 fatty acids that have been shown to help fight cancer. Other fish that can help reduce the risk of endometrial cancer in women include halibut, sardines and tuna. continue reading
7 Steps to Detox After the Holidays
Get rid of leftovers
The holidays bring delicious homemade food, and along with that come the leftovers. Holiday leftovers can be just as good as when you cook the meal the first time and become a tempting go-to snack. Time to let go. Toss the leftovers, they most likely aren’t the healthiest dishes and it’s time to start fresh.
Stay hydrated
Most Americans do not drink enough water, and there is no better time to start than now! Fill up your glass at least 8 times a day. Some find it easier to carry a water bottle throughout the day to remind yourself to keep hydrated. Staying hydrated can flush out toxins and detox your body, as well as keeping you feeling good. continue reading