- Acupuncture of Morris County200 East Main Street
Rockaway, NJ 07866973-453-6400
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I have suffered from seasonal allergies for almost 20 years. Each year they would progressively get worse- causing severe congestion, sneezing, puffy eyes, headaches, and often a rash. This would continue throughout the spring allergy season, and no pill or home remedy I tried ever really provided relief.
I started seeing David for acupuncture to treat my migraine headaches, and since that had been so successful, I decided to try it for treating my allergy symptoms as well. I was... Read more »
After injuring my left shoulder, I had several months of physical therapy. I regained *almost* full usage of my shoulder and continued with physical therapy exercises on my own, but had to stop. Then the shoulder pain got much worse. I saw an orthopedic surgeon and was diagnosed with a frozen shoulder. Before trying a cortisone shot, I wanted to better understand the alternatives. I recalled how a friend had been helped by David and decided to give acupuncture a... Read more »
After years of suffering with severe pain in the neck, back and down my entire right arm, I was diagnosed with spinal stenosis and disc degeneration of my cervical spine. I had tried chiropractic, massage and had even undergone spinal injections to try to remedy the condition just to get some relief. Nothing had positive results. As an athlete and body builder, this constant nagging pain not only made being active very difficult, but day to day activities were also a... Read more »
I suffered with tinnitus and anxiety about it for a couple of years. I tried all the magic pills and sound machines (to mask the ringing) to no avail. My doctor told me nothing could be done and that I had to learn to live with it. When I got that bad news my anxiety levels went through the roof. The online forums on tinnitus didn’t help matters with their less than rosy outlook on the condition.
Then... Read more »
After playing a lot of golf in Florida this past winter, I suffered from “tennis elbow” of my left arm, which, unfortunately, has “cramped my style” and also has prevented me from playing golf this spring and summer. Apparently, “tennis elbow” isn’t just an overuse injury caused by playing tennis; it’s common to golfers, and it involves strained inflamed outer elbow tendons. Upon my return to NJ, basic arm movements such as being able to wring out a towel or... Read more »
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Tag Archives: winter
Five Self Care Tips for Winter
Traditional Chinese medicine teaches that humans should live in harmony with the seasons. According to traditional Chinese medicine there are five seasons: winter, spring, summer, late summer and fall. Each season has many associations that help us change our habits, allowing for a more balanced mind and body. When these systems were being developed, people were living in
Fighting Flu Season with Acupuncture
While the flu is actually not a season, we have become programmed to think of it as the months of November through March. On average, the flu hospitalizes thousands every year, especially the young and elderly. There are also a number of deaths related to the flu, mostly due to people already having compromised immune systems.
The flu, also known
Going Deeper: The Kidneys
The organs in Chinese medicine are more than just a physical representation. The organs include not only their physiological function, but also mental, emotional, spiritual and elemental qualities that align with nature and the seasons. Let’s explore the kidneys.
The kidney element in Chinese medicine governs water and is associated with the season of winter, where the energies are
Interesting Ways to Help Your Kids Exercise in Winter
It’s cold and dark outside.
You come home with the kids and all you want to do is snuggle on the couch.
Snuggling in winter may be fun (and I’m not going to say you shouldn’t snuggle) but your kids need something more. In fact, according to the Center for Disease Control (CDC), kids need at least 1 hour of